Kristoffer Laser 55:21 BikeErg
22,126
Meters
55:21.9
Time
2:30.1
Pace
602
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 44 |
| Revolution Count | 2488 |
| Power/kg | 1.54 |
| Drag Factor | 238 |
March 15, 2021 18:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:21.9 | 22,126 | 2:30.1 | 103 | 652 | 602 | 44 |
| 5:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 46 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 684 | 57 | 46 |
| 15:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 47 |
| 20:00.0 | 1,887 | 2:38.9 | 87 | 600 | 50 | 42 |
| 25:00.0 | 1,952 | 2:33.6 | 96 | 624 | 52 | 44 |
| 30:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 46 |
| 35:00.0 | 1,949 | 2:33.9 | 96 | 624 | 52 | 44 |
| 40:00.0 | 1,955 | 2:33.4 | 97 | 624 | 52 | 44 |
| 45:00.0 | 1,963 | 2:32.8 | 98 | 636 | 53 | 44 |
| 50:00.0 | 2,066 | 2:25.2 | 114 | 684 | 57 | 46 |
| 55:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 45 |
| 55:21.9 | 40 | 9:07.5 | 2 | 164 | 1 | 35 |
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Workout Graph
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