Kristoffer Laser 1:00:00 BikeErg
25,238
Meters
1:00:00.0
Time
2:22.6
Pace
709
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 53 |
| Revolution Count | 3203 |
| Power/kg | 1.81 |
| Drag Factor | 166 |
April 24, 2025 16:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,238 | 2:22.6 | 121 | 709 | 709 | 53 | 133 |
| 5:00.0 | 2,065 | 2:25.2 | 114 | 696 | 58 | 52 | 130 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 54 | 116 |
| 15:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 53 | 131 |
| 20:00.0 | 2,085 | 2:23.8 | 117 | 696 | 58 | 53 | 131 |
| 25:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 54 | 132 |
| 30:00.0 | 2,111 | 2:22.1 | 122 | 708 | 59 | 54 | 136 |
| 35:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 54 | 135 |
| 40:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 54 | 126 |
| 45:00.0 | 2,070 | 2:24.9 | 115 | 684 | 57 | 53 | 127 |
| 50:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 53 | 132 |
| 55:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 53 | 143 |
| 1:00:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 55 | 168 |
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