Mike Grout
Age: 56
Country: United Kingdom
Location: Benfleet
Affiliation: East Essex Triathlon Club
Team: Castle Point Leisure
Height: 5 ft 11 in
Weight: 165 lb
Wingspan: 6 ft 2 in
Logbook ID: 1373090
Member since: July 04, 2020
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/14/26 | 100 | 0:20.8 | 1:44.0 | RowErg |
| 05/14/26 | 1:00.0 | 284 | 1:45.6 | RowErg |
| 05/14/26 | 500 | 2:12.0 | 2:12.0 | RowErg |
| 05/14/26 | 4:00.0 | 915 | 2:11.1 | RowErg |
| 05/14/26 | 1,000 | 4:21.8 | 2:10.9 | RowErg |
| 05/14/26 | 2,000 | 8:45.7 | 2:11.4 | RowErg |
| 05/11/26 | 5,000 | 22:19.2 | 2:13.9 | RowErg |
| 05/12/26 | 100 | 0:23.6 | 1:58.0 | SkiErg |
| 05/12/26 | 1:00.0 | 243 | 2:03.4 | SkiErg |
| 05/09/26 | 500 | 2:18.6 | 2:18.6 | SkiErg |
| 05/12/26 | 4:00.0 | 861 | 2:19.3 | SkiErg |
| 05/09/26 | 1,000 | 4:43.1 | 2:21.5 | SkiErg |