Ilya Ustilovsky 4:59 row
967
Meters
4:59.0
Time
2:34.6
Pace
51
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 110 |
August 28, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.0 | 967 | 2:34.6 | 95 | 614 | 51 | 18 |
| 4:59.0 | 967 | 2:34.6 | 95 | 614 | 51 | 18 |
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Workout Graph
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