Kay Sandstad 25:06 row
6,278
Meters
25:06.9
Time
2:00.0
Pace
415
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 742 |
| Drag Factor | 129 |
February 22, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.9 | 6,278 | 2:00.0 | 202 | 991 | 415 | 29 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 30 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 28 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 27 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 31 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 32 |
| 25:06.9 | 23 | 2:30.0 | 104 | 521 | 1 | 9 |
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Workout Graph
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