Kay Sandstad 2000m row
2,000
Meters
7:36.6
Time
1:54.1
Pace
139
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 211 |
| Drag Factor | 140 |
December 27, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.6 | 2,000 | 1:54.1 | 235 | 1095 | 139 | 27 |
| 1:31.9 | 400 | 1:54.8 | 231 | 1057 | 27 | 26 |
| 1:30.9 | 800 | 1:53.6 | 239 | 1108 | 28 | 25 |
| 1:31.2 | 1,200 | 1:54.0 | 236 | 1105 | 28 | 28 |
| 1:31.4 | 1,600 | 1:54.2 | 235 | 1102 | 28 | 28 |
| 1:31.2 | 2,000 | 1:54.0 | 236 | 1105 | 28 | 32 |
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Workout Graph
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