Kay Sandstad 1:00:00 row
15,263
Meters
1:00:00.0
Time
1:57.9
Pace
1032
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 1728 |
| Drag Factor | 141 |
November 25, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,263 | 1:57.9 | 213 | 1032 | 1032 | 28 |
| 12:00.0 | 3,041 | 1:58.3 | 211 | 1025 | 205 | 28 |
| 24:00.0 | 3,100 | 1:56.1 | 223 | 1065 | 213 | 29 |
| 36:00.0 | 3,049 | 1:58.0 | 213 | 1030 | 206 | 28 |
| 48:00.0 | 3,045 | 1:58.2 | 212 | 1025 | 205 | 29 |
| 1:00:00.0 | 3,028 | 1:58.8 | 208 | 1015 | 203 | 30 |
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Workout Graph
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