Kay Sandstad 2000m row
2,000
Meters
7:59.9
Time
1:59.9
Pace
130
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 129 |
August 11, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.9 | 2,000 | 1:59.9 | 203 | 975 | 130 | 28 |
| 1:38.3 | 400 | 2:02.8 | 189 | 915 | 25 | 29 |
| 1:34.5 | 800 | 1:58.1 | 212 | 1028 | 27 | 28 |
| 1:35.7 | 1,200 | 1:59.6 | 204 | 978 | 26 | 28 |
| 1:36.5 | 1,600 | 2:00.6 | 199 | 969 | 26 | 29 |
| 1:34.9 | 2,000 | 1:58.6 | 210 | 986 | 26 | 28 |
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Workout Graph
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