Kay Sandstad 1:00:06 row
14,749
Meters
1:00:06.8
Time
2:02.2
Pace
955
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 1813 |
December 23, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 14,749 | 2:02.2 | 191 | 953 | 955 | 27 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 30 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 32 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 30 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 30 |
| 25:00.0 | 9 | 4:37:46.6 | 0 | 300 | 0 | 0 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 29 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 31 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 30 |
| 45:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 31 |
| 50:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 29 |
| 55:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 31 |
| 1:00:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 30 |
| 1:00:06.8 | 1,241 | 0:02.7 | 17019494 | 42882 | 81 | 30 |
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Workout Graph
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