Kay Sandstad 10:16 row
1,829
Meters
10:16.1
Time
2:48.4
Pace
95
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 11 |
October 06, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.1 | 1,829 | 2:48.4 | 73 | 555 | 95 | 31 |
| 0:04.0 | 2,480 | 0:00.8 | 667318400 | 36000 | 40 | 28 |
| 0:08.0 | 1,074 | 0:01.8 | 54198954 | 13500 | 15 | 27 |
| 10:16.1 | 2,605 | 1:56.7 | 220 | 236 | 40 | 28 |
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Workout Graph
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