Kay Sandstad 2:50 row
734
Meters
2:50.7
Time
1:56.2
Pace
53
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
January 03, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.7 | 734 | 1:56.2 | 223 | 1117 | 53 | 29 |
| 0:52.7 | 500 | 0:52.7 | 2391 | 1092 | 16 | 28 |
| 2:42.2 | 234 | 3:53.9 | 27 | 1216 | 37 | 31 |
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Workout Graph
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