Kay Sandstad 9:39 row

2,600

Meters

9:39.9

Time

1:51.5

Pace

189

Calories

Average Watts252
Calories Per Hour1173
Stroke Rate29
Stroke Count278
Drag Factor130

December 05, 2021 12:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:39.9 2,600 1:51.5 252 1173 189 29
6:00.0 1,644 1:49.4 267 1210 121 29
9:39.9 957 1:54.8 231 1113 68 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.