Kay Sandstad 10:06 row
2,479
Meters
10:06.6
Time
2:02.3
Pace
161
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 128 |
October 06, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,479 | 2:02.3 | 191 | 955 | 161 | 29 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 948 | 79 | 29 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 30 |
| 10:06.6 | 18 | 3:03.3 | 57 | 495 | 0 | 9 |
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Workout Graph
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