Kay Sandstad 1:00:06 row
15,334
Meters
1:00:06.2
Time
1:57.5
Pace
1037
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 1718 |
| Drag Factor | 190 |
September 08, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 15,334 | 1:57.5 | 215 | 1035 | 1037 | 28 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 29 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 30 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 30 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 28 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 28 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 28 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 28 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 28 |
| 45:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 28 |
| 50:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 28 |
| 55:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 29 |
| 1:00:06.2 | 1,270 | 2:00.5 | 200 | 999 | 85 | 28 |
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