Kay Sandstad 1:00:05 row
14,661
Meters
1:00:05.5
Time
2:02.9
Pace
944
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 1710 |
| Drag Factor | 213 |
September 06, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 14,661 | 2:02.9 | 188 | 942 | 944 | 28 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 29 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 29 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 28 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 29 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 29 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 29 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 28 |
| 45:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 28 |
| 50:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 28 |
| 55:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 29 |
| 1:00:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 30 |
| 1:00:05.5 | 12 | 3:49.1 | 29 | 400 | 0 |
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Workout Graph
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