Kay Sandstad 1:00:00 row
14,088
Meters
1:00:00.0
Time
2:07.7
Pace
888
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 130 |
August 02, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,088 | 2:07.7 | 168 | 888 | 888 | 24 |
| 12:00.0 | 2,801 | 2:08.5 | 165 | 875 | 175 | 24 |
| 24:00.0 | 2,839 | 2:06.8 | 172 | 905 | 181 | 24 |
| 36:00.0 | 2,801 | 2:08.5 | 165 | 875 | 175 | 24 |
| 48:00.0 | 2,802 | 2:08.4 | 165 | 880 | 176 | 25 |
| 1:00:00.0 | 2,844 | 2:06.5 | 173 | 905 | 181 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.