sz fang 5:43 row
1,017
Meters
5:43.0
Time
2:48.6
Pace
53
Calories
120
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 107 |
July 21, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:43.0 | 1,017 | 2:48.6 | 73 | 556 | 53 | 20 | 120 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 21 | 116 |
| 5:43.0 | 138 | 2:35.7 | 93 | 669 | 8 | 18 | 124 |
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Workout Graph
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