sz fang 5:48 row
1,055
Meters
5:48.2
Time
2:45.0
Pace
55
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 109 |
June 12, 2026 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.2 | 1,055 | 2:45.0 | 78 | 568 | 55 | 20 | 127 |
| 5:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 21 | 126 |
| 5:48.2 | 159 | 2:31.5 | 101 | 597 | 8 | 19 | 128 |
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Workout Graph
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