Charles Schwantes 10000m row
10,000
Meters
47:38.8
Time
2:22.9
Pace
581
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1123 |
| Drag Factor | 120 |
May 21, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:38.8 | 10,000 | 2:22.9 | 120 | 712 | 581 | 23 |
| 10:57.9 | 2,000 | 2:44.4 | 79 | 570 | 116 | 21 |
| 9:13.8 | 4,000 | 2:18.4 | 132 | 753 | 115 | 24 |
| 9:12.4 | 6,000 | 2:18.1 | 133 | 757 | 116 | 24 |
| 9:13.3 | 8,000 | 2:18.3 | 132 | 755 | 116 | 24 |
| 9:01.4 | 10,000 | 2:15.3 | 141 | 785 | 118 | 25 |
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Workout Graph
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