Charles Schwantes 15:20 row
3,457
Meters
15:20.0
Time
2:13.0
Pace
208
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 123 |
January 09, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:20.0 | 3,457 | 2:13.0 | 149 | 811 | 208 | 23 | 130 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 25 | 128 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 24 | 133 |
| 15:20.0 | 702 | 2:22.4 | 121 | 716 | 41 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.