Charles Schwantes 10000m row
10,000
Meters
46:06.9
Time
2:18.3
Pace
580
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 1162 |
| Drag Factor | 123 |
August 03, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.9 | 10,000 | 2:18.3 | 132 | 754 | 580 | 25 | 136 |
| 8:56.5 | 2,000 | 2:14.1 | 145 | 799 | 119 | 26 | 133 |
| 9:13.0 | 4,000 | 2:18.2 | 132 | 755 | 116 | 25 | 133 |
| 9:25.6 | 6,000 | 2:21.4 | 124 | 726 | 114 | 25 | 133 |
| 9:25.9 | 8,000 | 2:21.4 | 124 | 725 | 114 | 25 | 135 |
| 9:05.8 | 10,000 | 2:16.4 | 138 | 774 | 117 | 26 | 148 |
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Workout Graph
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