Charles Schwantes 5000m row
5,000
Meters
23:27.4
Time
2:20.7
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 127 |
July 30, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.4 | 5,000 | 2:20.7 | 126 | 726 | 284 | 25 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 735 | 57 | 25 |
| 4:41.0 | 2,000 | 2:20.5 | 126 | 730 | 57 | 25 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 730 | 57 | 25 |
| 4:43.9 | 4,000 | 2:21.9 | 122 | 710 | 56 | 25 |
| 4:42.4 | 5,000 | 2:21.2 | 124 | 726 | 57 | 26 |
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Workout Graph
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