Charles Schwantes 10000m row

10,000

Meters

47:43.7

Time

2:23.1

Pace

563

Calories

Average Watts119
Calories Per Hour707
Stroke Rate25
Stroke Count1219
Drag Factor126

July 21, 2026 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:43.7 10,000 2:23.1 119 707 563 25
9:31.8 2,000 2:22.9 120 711 113 25
9:37.7 4,000 2:24.4 116 697 112 25
9:41.8 6,000 2:25.4 114 686 111 25
9:36.8 8,000 2:24.2 117 699 112 26
9:15.6 10,000 2:18.9 131 745 115 27

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Workout Graph

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