Charles Schwantes 10000m row

10,000

Meters

47:56.3

Time

2:23.8

Pace

562

Calories

Average Watts118
Calories Per Hour703
Stroke Rate25
Stroke Count1224
Drag Factor128

July 14, 2026 13:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:56.3 10,000 2:23.8 118 703 562 25
9:39.3 2,000 2:24.8 115 696 112 25
9:39.1 4,000 2:24.7 115 696 112 25
9:37.6 6,000 2:24.4 116 698 112 26
9:37.7 8,000 2:24.4 116 697 112 25
9:22.5 10,000 2:20.6 126 729 114 26

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Workout Graph

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