Charles Schwantes 10000m row

10,000

Meters

46:56.2

Time

2:20.8

Pace

570

Calories

Average Watts125
Calories Per Hour731
Stroke Rate26
Stroke Count1233
Drag Factor127

March 03, 2026 13:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:56.2 10,000 2:20.8 125 731 570 26
9:27.4 2,000 2:21.8 123 722 113 26
9:31.8 4,000 2:22.9 120 712 113 26
9:26.6 6,000 2:21.6 123 723 113 26
9:24.9 8,000 2:21.2 124 727 114 26
9:05.5 10,000 2:16.3 138 774 117 27

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Workout Graph

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