huifen chien 1:06:00 row
12,387
Meters
1:06:00.1
Time
2:39.8
Pace
649
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1682 |
| Drag Factor | 100 |
January 09, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:00.1 | 12,387 | 2:39.8 | 86 | 594 | 649 | 25 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 26 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 25 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 25 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 25 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 26 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 26 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 26 |
| 45:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 26 |
| 50:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 24 |
| 55:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 26 |
| 1:00:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 25 |
| 1:05:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 27 |
| 1:06:00.1 | 158 | 3:10.1 | 51 | 475 | 8 | 24 |
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