huifen chien 1:05:00 row
12,003
Meters
1:05:00.6
Time
2:42.4
Pace
624
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 1565 |
| Drag Factor | 103 |
December 11, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:00.6 | 12,003 | 2:42.4 | 82 | 580 | 624 | 24 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 24 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 25 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 24 |
| 40:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 24 |
| 45:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 23 |
| 50:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 24 |
| 55:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 23 |
| 1:00:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 24 |
| 1:05:00.6 | 910 | 2:45.1 | 78 | 567 | 47 | 24 |
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Workout Graph
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