huifen chien 2:03:01 row
21,107
Meters
2:03:01.3
Time
2:54.8
Pace
1063
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 2868 |
| Drag Factor | 104 |
November 26, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03:01.3 | 21,107 | 2:54.8 | 65 | 525 | 1063 | 23 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 23 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 23 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 24 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 24 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 24 |
| 40:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 24 |
| 45:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 24 |
| 50:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 |
| 55:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 1:00:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 24 |
| 1:05:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 23 |
| 1:10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 23 |
| 1:15:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 23 |
| 1:20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 23 |
| 1:25:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 24 |
| 1:30:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 24 |
| 1:35:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 24 |
| 1:40:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 23 |
| 1:45:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 23 |
| 1:50:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 23 |
| 1:55:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 |
| 2:00:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 2:03:01.3 | 501 | 3:00.9 | 59 | 503 | 25 | 23 |
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Workout Graph
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