huifen chien 55:05 row
10,060
Meters
55:05.5
Time
2:44.2
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 1283 |
| Drag Factor | 104 |
September 23, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:05.5 | 10,060 | 2:44.2 | 79 | 571 | 520 | 23 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 24 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 24 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 24 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 23 |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 23 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 23 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 |
| 50:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 23 |
| 55:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 |
| 55:05.5 | 11 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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