Johan Wallgren 45:18 BikeErg
22,889
Meters
45:18.3
Time
1:58.7
Pace
769
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 72 |
| Power/kg | 2.4 |
| Drag Factor | 115 |
January 20, 2022 21:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:18.3 | 22,889 | 1:58.7 | 209 | 1018 | 769 | 72 |
| 5:00.0 | 2,695 | 1:51.3 | 254 | 1164 | 97 | 77 |
| 10:00.0 | 2,725 | 1:50.0 | 262 | 1200 | 100 | 78 |
| 15:00.0 | 2,730 | 1:49.8 | 264 | 1200 | 100 | 78 |
| 20:00.0 | 2,524 | 1:58.8 | 208 | 1008 | 84 | 72 |
| 25:00.0 | 2,429 | 2:03.5 | 186 | 936 | 78 | 70 |
| 30:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 69 |
| 35:00.0 | 2,398 | 2:05.1 | 179 | 912 | 76 | 69 |
| 40:00.0 | 2,411 | 2:04.4 | 182 | 924 | 77 | 69 |
| 45:00.0 | 2,451 | 2:02.3 | 191 | 948 | 79 | 70 |
| 45:18.3 | 134 | 2:16.5 | 137 | 590 | 3 | 62 |