Johan Wallgren 45:15 BikeErg
22,144
Meters
45:15.4
Time
2:02.6
Pace
712
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 70 |
| Power/kg | 2.18 |
| Drag Factor | 110 |
October 28, 2022 19:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:15.4 | 22,144 | 2:02.6 | 190 | 943 | 712 | 70 |
| 5:00.0 | 2,187 | 2:17.1 | 136 | 756 | 63 | 64 |
| 10:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 70 |
| 15:00.0 | 2,535 | 1:58.3 | 211 | 1020 | 85 | 74 |
| 20:00.0 | 2,498 | 2:00.0 | 202 | 984 | 82 | 73 |
| 25:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 85 | 74 |
| 30:00.0 | 2,520 | 1:59.0 | 207 | 1008 | 84 | 73 |
| 35:00.0 | 2,464 | 2:01.7 | 194 | 960 | 80 | 72 |
| 40:00.0 | 2,454 | 2:02.2 | 192 | 948 | 79 | 71 |
| 45:00.0 | 2,439 | 2:03.0 | 188 | 936 | 78 | 71 |
| 45:15.4 |