Ian Kenney 29:58 row
7,020
Meters
29:58.3
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 143 |
June 28, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.3 | 7,020 | 2:08.0 | 167 | 868 | 434 | 24 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 29:58.3 | 1,152 | 2:09.4 | 161 | 856 | 71 | 24 |
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