Bill Grant 10000m row
10,000
Meters
56:51.6
Time
2:50.5
Pace
528
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
| Stroke Count | 1644 |
| Drag Factor | 133 |
March 04, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:51.6 | 10,000 | 2:50.5 | 71 | 557 | 528 | 30 |
| 10:33.7 | 2,000 | 2:38.4 | 88 | 602 | 106 | 32 |
| 10:40.7 | 4,000 | 2:40.1 | 85 | 589 | 105 | 31 |
| 10:42.8 | 6,000 | 2:40.7 | 84 | 588 | 105 | 31 |
| 14:30.9 | 8,000 | 3:37.7 | 34 | 434 | 105 | 23 |
| 10:23.5 | 10,000 | 2:35.8 | 92 | 617 | 107 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.