Bill Grant 10000m row
10,000
Meters
54:15.1
Time
2:42.7
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Stroke Count | 1661 |
| Drag Factor | 130 |
January 25, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:15.1 | 10,000 | 2:42.7 | 81 | 577 | 522 | 31 |
| 10:44.9 | 2,000 | 2:41.2 | 84 | 586 | 105 | 32 |
| 10:44.3 | 4,000 | 2:41.0 | 84 | 586 | 105 | 31 |
| 10:53.9 | 6,000 | 2:43.4 | 80 | 572 | 104 | 30 |
| 10:55.5 | 8,000 | 2:43.8 | 80 | 571 | 104 | 30 |
| 10:56.5 | 10,000 | 2:44.1 | 79 | 570 | 104 | 30 |
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Workout Graph
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