Bill Grant 10000m row
10,000
Meters
53:51.2
Time
2:41.5
Pace
525
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Stroke Count | 1698 |
| Drag Factor | 131 |
December 07, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:51.2 | 10,000 | 2:41.5 | 83 | 584 | 525 | 31 |
| 10:46.9 | 2,000 | 2:41.7 | 83 | 584 | 105 | 32 |
| 10:46.9 | 4,000 | 2:41.7 | 83 | 584 | 105 | 31 |
| 10:40.7 | 6,000 | 2:40.1 | 85 | 589 | 105 | 32 |
| 10:50.0 | 8,000 | 2:42.5 | 82 | 581 | 105 | 31 |
| 10:46.6 | 10,000 | 2:41.6 | 83 | 584 | 105 | 31 |
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Workout Graph
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