Bill Grant 10000m row
10,000
Meters
54:05.4
Time
2:42.2
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 31 |
| Stroke Count | 1694 |
| Drag Factor | 129 |
September 27, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:05.4 | 10,000 | 2:42.2 | 82 | 579 | 522 | 31 |
| 10:40.1 | 2,000 | 2:40.0 | 85 | 590 | 105 | 31 |
| 10:46.6 | 4,000 | 2:41.6 | 83 | 584 | 105 | 31 |
| 10:53.0 | 6,000 | 2:43.2 | 80 | 573 | 104 | 31 |
| 10:54.2 | 8,000 | 2:43.5 | 80 | 572 | 104 | 31 |
| 10:51.5 | 10,000 | 2:42.8 | 81 | 574 | 104 | 32 |
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Workout Graph
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