Bill Grant 10000m row
10,000
Meters
53:53.8
Time
2:41.6
Pace
527
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 31 |
| Stroke Count | 1690 |
| Drag Factor | 131 |
September 21, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:53.8 | 10,000 | 2:41.6 | 83 | 586 | 527 | 31 |
| 10:29.6 | 2,000 | 2:37.4 | 90 | 606 | 106 | 32 |
| 10:30.8 | 4,000 | 2:37.7 | 89 | 604 | 106 | 32 |
| 10:37.4 | 6,000 | 2:39.3 | 86 | 593 | 105 | 32 |
| 11:30.9 | 8,000 | 2:52.7 | 68 | 547 | 105 | 29 |
| 10:45.1 | 10,000 | 2:41.2 | 83 | 585 | 105 | 32 |
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Workout Graph
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