Bill Grant 10000m row
10,000
Meters
54:16.9
Time
2:42.8
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 1705 |
| Drag Factor | 127 |
July 01, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:16.9 | 10,000 | 2:42.8 | 81 | 576 | 522 | 31 |
| 10:41.1 | 2,000 | 2:40.2 | 85 | 589 | 105 | 32 |
| 10:45.2 | 4,000 | 2:41.3 | 83 | 585 | 105 | 32 |
| 10:53.5 | 6,000 | 2:43.3 | 80 | 572 | 104 | 31 |
| 10:59.6 | 8,000 | 2:44.9 | 78 | 567 | 104 | 31 |
| 10:57.6 | 10,000 | 2:44.4 | 79 | 569 | 104 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.