Bill Grant 10000m row
10,000
Meters
53:52.1
Time
2:41.6
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 31 |
| Stroke Count | 1705 |
| Drag Factor | 132 |
May 25, 2021 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:52.1 | 10,000 | 2:41.6 | 83 | 582 | 523 | 31 |
| 10:28.5 | 2,000 | 2:37.1 | 90 | 607 | 106 | 33 |
| 10:42.9 | 4,000 | 2:40.7 | 84 | 587 | 105 | 32 |
| 10:40.3 | 6,000 | 2:40.0 | 85 | 590 | 105 | 32 |
| 10:56.7 | 8,000 | 2:44.1 | 79 | 570 | 104 | 31 |
| 11:03.7 | 10,000 | 2:45.9 | 77 | 558 | 103 | 31 |
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Workout Graph
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