Bill Grant 10000m row
10,000
Meters
57:34.7
Time
2:52.7
Pace
526
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 1681 |
| Drag Factor | 130 |
May 10, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:34.7 | 10,000 | 2:52.7 | 68 | 548 | 526 | 28 |
| 14:48.1 | 2,000 | 3:42.0 | 32 | 429 | 106 | 23 |
| 10:32.8 | 4,000 | 2:38.2 | 88 | 603 | 106 | 32 |
| 10:57.3 | 6,000 | 2:44.3 | 79 | 569 | 104 | 30 |
| 10:39.1 | 8,000 | 2:39.7 | 86 | 591 | 105 | 31 |
| 10:37.3 | 10,000 | 2:39.3 | 87 | 593 | 105 | 31 |
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Workout Graph
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