Bill Grant 10000m row
10,000
Meters
1:01:28.1
Time
3:04.4
Pace
535
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 1682 |
| Drag Factor | 132 |
April 26, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:28.1 | 10,000 | 3:04.4 | 56 | 522 | 535 | 27 |
| 10:31.7 | 2,000 | 2:37.9 | 89 | 609 | 107 | 32 |
| 15:13.2 | 4,000 | 3:48.3 | 29 | 421 | 107 | 22 |
| 10:20.8 | 6,000 | 2:35.2 | 94 | 620 | 107 | 33 |
| 10:23.6 | 8,000 | 2:35.9 | 92 | 617 | 107 | 32 |
| 14:58.7 | 10,000 | 3:44.6 | 31 | 428 | 107 | 22 |
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Workout Graph
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