Bill Grant 10000m row
10,000
Meters
49:59.7
Time
2:29.9
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 1610 |
| Drag Factor | 129 |
March 19, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:59.7 | 10,000 | 2:29.9 | 104 | 655 | 546 | 32 |
| 9:57.7 | 2,000 | 2:29.4 | 105 | 668 | 111 | 32 |
| 9:58.9 | 4,000 | 2:29.7 | 104 | 655 | 109 | 33 |
| 10:01.4 | 6,000 | 2:30.3 | 103 | 652 | 109 | 32 |
| 9:56.1 | 8,000 | 2:29.0 | 106 | 658 | 109 | 32 |
| 10:05.6 | 10,000 | 2:31.4 | 101 | 642 | 108 | 32 |
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Workout Graph
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