Bill Grant 10000m row
10,000
Meters
50:21.6
Time
2:31.0
Pace
544
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 1620 |
| Drag Factor | 130 |
March 17, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:21.6 | 10,000 | 2:31.0 | 101 | 648 | 544 | 32 |
| 10:12.3 | 2,000 | 2:33.0 | 98 | 634 | 108 | 32 |
| 10:01.2 | 4,000 | 2:30.3 | 103 | 652 | 109 | 32 |
| 10:01.4 | 6,000 | 2:30.3 | 103 | 652 | 109 | 32 |
| 10:02.9 | 8,000 | 2:30.7 | 102 | 650 | 109 | 32 |
| 10:03.9 | 10,000 | 2:30.9 | 102 | 649 | 109 | 32 |
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Workout Graph
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