Bill Grant 10000m row
10,000
Meters
57:17.6
Time
2:51.8
Pace
539
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 1601 |
| Drag Factor | 129 |
March 03, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:17.6 | 10,000 | 2:51.8 | 69 | 564 | 539 | 27 |
| 16:22.8 | 2,000 | 4:05.7 | 24 | 402 | 110 | 19 |
| 10:07.7 | 4,000 | 2:31.9 | 100 | 639 | 108 | 31 |
| 10:16.6 | 6,000 | 2:34.1 | 96 | 624 | 107 | 31 |
| 10:16.4 | 8,000 | 2:34.1 | 96 | 624 | 107 | 32 |
| 10:14.2 | 10,000 | 2:33.5 | 97 | 627 | 107 | 32 |
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Workout Graph
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