Bill Grant 10000m row
10,000
Meters
50:17.4
Time
2:30.8
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 32 |
| Stroke Count | 1617 |
| Drag Factor | 128 |
February 04, 2021 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:17.4 | 10,000 | 2:30.8 | 102 | 647 | 543 | 32 |
| 10:07.8 | 2,000 | 2:31.9 | 100 | 639 | 108 | 33 |
| 10:01.4 | 4,000 | 2:30.3 | 103 | 652 | 109 | 32 |
| 9:56.7 | 6,000 | 2:29.1 | 105 | 657 | 109 | 32 |
| 10:01.8 | 8,000 | 2:30.4 | 103 | 652 | 109 | 32 |
| 10:09.7 | 10,000 | 2:32.4 | 99 | 637 | 108 | 32 |
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Workout Graph
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