Bill Grant 10000m row
10,000
Meters
49:53.1
Time
2:29.6
Pace
547
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 1561 |
| Drag Factor | 128 |
December 02, 2020 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:53.1 | 10,000 | 2:29.6 | 104 | 657 | 547 | 31 |
| 10:11.9 | 2,000 | 2:32.9 | 98 | 635 | 108 | 31 |
| 10:02.3 | 4,000 | 2:30.5 | 103 | 651 | 109 | 31 |
| 9:55.1 | 6,000 | 2:28.7 | 106 | 665 | 110 | 31 |
| 9:51.0 | 8,000 | 2:27.7 | 109 | 670 | 110 | 31 |
| 9:52.9 | 10,000 | 2:28.2 | 107 | 667 | 110 | 31 |
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Workout Graph
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