Bill Grant 10000m row
10,000
Meters
48:29.0
Time
2:25.4
Pace
555
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 1469 |
| Drag Factor | 127 |
November 02, 2020 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:29.0 | 10,000 | 2:25.4 | 114 | 686 | 555 | 30 |
| 9:47.7 | 2,000 | 2:26.9 | 110 | 673 | 110 | 30 |
| 9:43.7 | 4,000 | 2:25.9 | 113 | 684 | 111 | 30 |
| 9:44.2 | 6,000 | 2:26.0 | 112 | 684 | 111 | 30 |
| 9:40.5 | 8,000 | 2:25.1 | 115 | 688 | 111 | 30 |
| 9:32.9 | 10,000 | 2:23.2 | 119 | 703 | 112 | 31 |
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Workout Graph
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