Bill Grant 10000m row
10,000
Meters
47:24.1
Time
2:22.2
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 1442 |
| Drag Factor | 131 |
October 13, 2020 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:24.1 | 10,000 | 2:22.2 | 122 | 716 | 566 | 30 |
| 9:39.0 | 2,000 | 2:24.7 | 115 | 696 | 112 | 30 |
| 9:27.2 | 4,000 | 2:21.8 | 123 | 717 | 113 | 30 |
| 9:18.2 | 6,000 | 2:19.5 | 129 | 741 | 115 | 31 |
| 9:24.2 | 8,000 | 2:21.0 | 125 | 727 | 114 | 31 |
| 9:35.5 | 10,000 | 2:23.8 | 118 | 700 | 112 | 30 |
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Workout Graph
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