Bill Grant 10000m row
10,000
Meters
47:25.1
Time
2:22.2
Pace
565
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 1428 |
| Drag Factor | 129 |
September 28, 2020 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:25.1 | 10,000 | 2:22.2 | 122 | 714 | 565 | 30 |
| 9:37.4 | 2,000 | 2:24.3 | 116 | 698 | 112 | 30 |
| 9:28.8 | 4,000 | 2:22.2 | 122 | 715 | 113 | 30 |
| 9:22.9 | 6,000 | 2:20.7 | 126 | 729 | 114 | 30 |
| 9:27.2 | 8,000 | 2:21.8 | 123 | 717 | 113 | 30 |
| 9:28.8 | 10,000 | 2:22.2 | 122 | 715 | 113 | 30 |
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Workout Graph
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