Bill Grant 10000m row
10,000
Meters
47:39.5
Time
2:22.9
Pace
563
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 1446 |
| Drag Factor | 131 |
September 22, 2020 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:39.5 | 10,000 | 2:22.9 | 120 | 708 | 563 | 30 |
| 9:54.4 | 2,000 | 2:28.6 | 107 | 666 | 110 | 30 |
| 9:34.0 | 4,000 | 2:23.5 | 118 | 702 | 112 | 30 |
| 9:22.9 | 6,000 | 2:20.7 | 126 | 729 | 114 | 31 |
| 9:20.4 | 8,000 | 2:20.1 | 127 | 732 | 114 | 31 |
| 9:27.7 | 10,000 | 2:21.9 | 122 | 716 | 113 | 31 |
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Workout Graph
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